Counselling and Psychotherapy
Ontario, Canada

Worlds
Between

Psychotherapy

Worlds Between: Psychotherapy logo orbs

Spencer Wai-Lun Wheeler (they/he)

Registered Social Worker

Hello there! Welcome to my website. It's great to have you here and I look forward to potentially meeting you. If you scroll down you will see some paragraphs about my practice. Honestly though, I believe the best way to get a sense of if we will work well together is through meeting each other. So I invite you to book a free consult and we can see if we are a good match!

Spencer Wheeler standing on a wooden bridge surrounded by lush greenery

I started this practice with the intention of creating a space where people could be seen, heard, and met without judgement. In my personal therapy journey, I found it to be rather difficult to find a therapist that reflected my own social location. I wanted to work with someone who had similar experiences to my own. Someone who was queer, genderfluid, AMAB, half-Chinese, half-white, and able to have discussions with me about spirituality, kink, polyamory, alternative lifestyles, and psychedelics. Unable to find someone who met this criteria, I was left feeling disconnected from many of the more main-stream therapists that were available. In building this practice I wanted to build a space for the people who understand that sentiment and for the people who are looking to work with a clinician such as myself. This is not to say that a clinician must have all the same lived experiences as their clients, but for clients who resonate with my social location, this is a space where they can be seen in a way that might not be possible with clinicians who do not understand the social location that they come from.

That being said, Worlds Between: Psychotherapy is about the relational process. This is a space where your world and my world will meet. By showing up in therapy with me, I recognize that you are sharing your world with me. This is a sacred process, something I hold a deep respect for. It is not easy to be vulnerable and to open up to someone new. Through this process I am also sharing some of my world with you. Maybe not in a personal sense, but in a therapeutic sense where I offer my skills, my social location, and a calm nervous system to help co-regulate and hold space for what you bring to our sessions. Something that I've been working to hone and improve on for many years. The therapy space is where these two worlds meet, it is the place between your world and my world. Whether you inhabit a social location that is similar or somewhat different from mine, the relationship that develops from our interactions is unique for each of my clients and serves whatever purpose it needs to serve for what you are working through.

Expertise

I primarily work with individuals aged 13 and older. I also work with couples, and polycules. I welcome clients from all walks of life — below are some of the presenting concerns that I specialize in working with, though this list is not exhaustive. If you are unsure whether we are a good fit, I warmly invite you to reach out.

  • LGBTQ+
  • Gender and Sexuality
  • Psychedelic Integration
  • Trauma, PTSD, and CPTSD
  • Anxiety
  • Depression
  • Addiction
  • Teens
  • Men's Issues
  • Polyamory or Open Relationships
  • Kink Exploration
  • Relationship Issues
  • Identity Exploration
  • Spirituality

I use a trauma-informed, anti-oppressive, and client-centered approach to support my clients in integrating their experiences and working through trauma.

My primary modality is Internal Family Systems (IFS) therapy. IFS is a compassion-focused framework with the purpose of integrating different parts of ourselves so that our parts start to work with us instead of fighting against us for control. This modality is highly effective in working with and processing trauma and I use IFS in my own personal therapy work. It is also the modality that most psychedelic therapists use and I hold it in high regard. This is why I've chosen to specialize in it myself. I would recommend watching the movie Inside Out as this movie is a great example of how IFS views the mind and the parts that are within ourselves. I will say, this modality can be rather intense at times, so if you decide to work with me, just know that this work will not be easy.

I also draw on Narrative Therapy, I tend to rely on this modality near the start of our therapy journey as it is more conversational and allows us to get to know each other some more before we dive into deeper trauma-focused parts work. Narrative therapy is more about stories. The stories we tell ourselves and the stories that other people and the world have told us. Through this process we will be working to make space for new stories that reflect the self-concept that you would like to embody. I also use some techniques from other modalities on occasion if it feels right, just know that these are my main specialties and I am mainly focused on using these modalities at this time.

Services

All services are offered with deep respect for the therapeutic relationship and a commitment to safe, ethical, evidence-informed practice.

Available for virtual sessions:

Monday 1 PM – 9 PM

Tuesday 1 PM – 9 PM

Thursday 1 PM – 9 PM

Clinical Rates

$135 – 50min Intake Session

$135 – 50min Individual Therapy

$180 – 80min Individual Therapy

$230 – 80min Relationship Counselling Intake

$230 – 80min Relationship Counselling

Sliding scale rates are available.

01

Individual Therapy

A relational space for individuals navigating depression, anxiety, trauma, identity, addiction, and relationship difficulties. Using IFS, Narrative Therapy, and ACT, we work together to process what is holding you back and reconnect you with a life that feels like your own.

Available now
02

Relationship Counselling

Supportive therapy for couples and polycules navigating conflict, communication challenges, intimacy, or relationship transitions. I am Level 1 certified in the Gottman Method — an evidence-based approach that builds deeper understanding, trust, and connection between partners.

Gottman Method
03

Psychedelic Integration & Harm Reduction

While psychedelics are not necessarily legal at this time, the reality is that many Canadians are currently using psychedelics without proper integration of these experiences. These sessions offer a grounded, non-judgmental space to integrate insights, process difficult material, and move forward with clarity and intention.

Available now
04

Free Consultation

A no-pressure 20-minute conversation to explore whether we are a good fit. I welcome your questions about the work, my approach, and what to expect from the process.

Book below

Training & Qualifications

Master of Social Work (MSW)
Graduated from University of Toronto (2024)

Honours Specialization in Psychology
Graduated from Western University (2021)

Advanced Psychedelic-Assisted Therapy Certified by ATMA CENA

Ketamine-Assisted Therapy (KAT): Clinical Foundations Certified by ATMA CENA

Gottman Method Couples Therapy Level 1 Certified

Registered Social Worker with the Ontario College of Social Workers and Social Service Workers
OCSWSSW #858302

Member of the Ontario Association of Social Workers
OASW #27384

Begin the
conversation

Reaching out is the first step. Whether you have specific questions or simply want to explore whether this work is right for you, I welcome your message.

I respond to all inquiries within two business days. All contact is confidential.

Toronto, Ontario, Canada
Virtual sessions available across Ontario